A Me Wanting to Be

Let’s dig into the tendency to make meaning of what is appearing. When peeling the proverbial nonduality onion we often see duality as a concept to be hacked, dissolved, erased, believing duality is the problem.  Most, if …

Intellect

Many are obsessed with intellectual accomplishments and use the body as a vehicle to service the brain/mind. This is can be quite satisfying to those addicted to information and knowledge. When it’s all been read, said, studied, …

Winter Solstice Gifts

I awoke at sunrise today and welcomed the Winter Solstice rays into my soft belly. Winter’s fading light yields to the darkness so we may dive deeper into the nature of this Mystery, this Creation, this appearance …

Thinking About Thoughts?

When we begin to soften, to let go a bit, and perceive with an attitude and lens of not-knowing, we ease into vulnerability, rawness, and a willingness to meet and greet what is appearing instead of living …

Easy Breezy Waking Up

I am not surprised to read the misleading content below from a well known and respected website about the science of nonduality: “Nonduality is the philosophical, spiritual, and scientific understanding of non-separation and fundamental intrinsic oneness. For …

Relationships

Today’s essay is brought to you by the joys and heartaches of relationships. I received a note this week from “I’m Outta Here” — a younger fella who is about to strangle his very chatty girlfriend and …

Sounds

I hear the nature communicate her  timeless wisdom on many levels, but this “hearing” is not the same hearing that most people label as hearing. What I am pointing towards is a pure HEARING, a pure sensation …

Politics

I received these current events questions below via email: Anita, here are some questions for you regarding conscious responses to the current political unfoldment: How to Be the accepting of all as is while saying no to actions that …

Aware Presence

What can be labeled “wrong” unless thoughts arise of an imaginary thing or imaginary self judging it wrong?  Put another way, what can ever be wrong unless “you” are thinking (imagining) it? Unless there is a “me” …

Reality

Last night I came across an article below I thought you would enjoy. I love it when life appears to offer us little winks and nods…Gene Roddenberry style. And this article below is another wink and nod …

Ease

Not long after awakening as what is, I withdrew from family and society to spend a month alone in nature. I rented a tiny cedar cabin at a wildlife preserve on a quiet lake in the foothills of …

Eliminating Thoughts and Feelings?

Recently in the news I’ve heard or read of several well-meaning teachers, gurus, therapists, and medical professionals suggesting we change, suppress, or eliminate negative thoughts and feelings — as if this were even possible.  This approach rests on …

Misidentification – Part 4 of 4

Today’s essay addresses the universal ability to miss what is in plain sight. The vast majority of humans have misidentified awareness as personal and dwelling within the body. Well-meaning parents, educators, religious leaders, and society have passed along …

Relative Brain – Part 2 of 4

The personal self that is seeking freedom or awakening is the hinderance or roadblock to uncovering what is appearing now. The brain/mind creates and fashions the illusory self by objectifying what seems to be appearing. Many scientists …

The Seeking Self – Part 1 of 4

The separate or personal self that is seeking is the hinderance or roadblock to uncovering what is already present. It’s a simple case of mistaken identity. There simply is no separate self or personal identity, only appearances …

Self Inquiry

Self inquiry is the questioning, investigating, and deeply exploring the nature of the belief “I am a separate being, with a separate awareness.” Inquiry seems to rattle the human brain/mind into looking at itself…examining all that was …

What Remains?

It’s “mind-blowing” to directly see the tricks and games the brain/mind plays to perpetuate itself as a separate and distinct entity where none exists. Shockingly, there is no path to traverse…where would it lead? And for who? …

Radical Love

Radical love, outrageous love, has no-boundaries, edges, corners, holes…it’s beyond description …it’s beyond comprehending by a relative, conditional, and objectifying human brain/mind. Radical love sees no separation between evil and good, sorrow and joy, fear and courage, form …

Pathless Path

Isn’t walking a spiritual path based on wanting, desiring, or a sense of incompleteness? As a spiritual pilgrim, i desired to be near God and dwell in Heaven when i died.  i desired to be cleansed of …