Eliminating Thoughts and Feelings?

Recently in the news I’ve heard or read of several well-meaning teachers, gurus, therapists, and medical professionals suggesting we change, suppress, or eliminate negative thoughts and feelings — as if this were even possible.  This approach rests on the core beliefs of being a doer and being able to create change.

There are no doers doing the doing!  It’s not possible to remove, change, or substitute emotions or actions either…what is appearing…is…what is appearing.

Is it possible for what’s appearing to change as it’s seeming to appear? No — it is already appearing! Most humans want the imaginary now, future, or past to be different than what is unfolding…a guaranteed recipe for suffering!

I’ve come across many blogs and websites suggesting practices, methods, and treatments to “manage” or eliminate unwanted and uncomfortable thoughts and emotions and these practices and methods simply perpetuate our misperceiving:

  • that there is a separate person to whom these thoughts and feelings seem to occur, and there is not.
  • that separate thoughts and feelings occur, and they do not.
  • that there are some thoughts and feelings that are better or worse than others, and there are not….especially feelings of anger (as if anger is inappropriate or wrong)

Notice that any method, practice, or teaching, suggested by anyone, including those deeply revered – Buddha, Christ, Allah, or Krishna, etc… perpetuate the illusion of a separate person, a separate goal, an endpoint, a finish line, a desired place, or state, or feeling.  As Bart says, there is no use polishing the terd. 🙂

The biggest and shiniest goal, carrot, or achievement in the spiritual realm seems to be enlightenment, salvation, and realization — also fueling and perpetuating a consensus belief in a separate self identity that might eventually reach these imaginary prizes.

Nonduality, spirituality, and oneness preachers and gurus are incredibly popular and are a convenient way of avoiding and hiding from the flimsy and illusory nature of the separate self and reality.  These teachers and gurus offer a safe and secure comfort zone for those obsessed with reaching these goals. Interestingly,  I have seen many of these gurus are themselves believing in a lasting unicity or eternity of existence beyond the bodymind.

Anytime you hear or read of gurus and teachers referring to an essence, entity, awareness, or consciousness as anything lasting, solid, or fixed… such as a true self or an eternal self, or as an absolute awareness or consciousness…look out!

There is nothing lasting, remaining, transcending…and concepts and words are simply the objectifying brain/mind/ego attempting to perpetuate itself in an imaginary future, heaven, dimension, when not even nothing exists – just edgeless, infinite, impersonal awareness aware of itself.

In short, all perceptions are illusory appearances of impersonal awareness perceiving itself in an imaginary dream as itself.  No separate self or dream character can awaken or be enlightened outside of the illusion. At best, an illusory character might realize itself as an illusory character in a dreamy illusion of impersonal awareness and laugh at the possibility of escape or enduring beyond the apparent physical death of the dream character.

The duality, the relative world, is the only platform, or place, if you will, where aware presence or impersonal awareness can know itself, as itself and as other, by spontaneously appearing as it’s own dreamworld.  How brilliant and remarkable that appearances appear at all!

anita

 

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