Mindfulness for Beginners

Mindfulness for Beginners – Uncovering Inner Peace This 90 minute class will introduce you to the practice of mindfulness.  In the classroom we’ll chat about the physical, emotional, and mental benefits of mindfulness and how to call upon these gifts …

Sensing the Garden

Perceiving our environments directly with the senses, without any commentary or judgment, is relaxing, healing, and good for the body, mind, and soul.  When we are feeling happy and relaxed we are usually sensing life directly with the body instead …

2019 Nonduality and Self Inquiry Meetings

Our self-inquiry gatherings are for ardent pilgrims.  We discuss and explore the nature of what is self-evident, here, now.  We expose and grok the illusory nature and appearance of the personal self and rest in the spaciousness of aware presence, just …