Mindfulness Benefits

The benefits of a mindfulness practice continue to appear in the headlines of local, national, and global news outlets. We now read about police departments, hospitals, the military, mental health professionals and teachers using mindfulness to increase …

Nonduality Glossary

Absolute – An ineffable, indivisible, and intelligent presence that most spiritual tradition calls God, the Universe, or Source. Absolute is beyond relativity; not measurable; without any identity; not relational; indivisible; transcendent, immanent; containing no limitations, exists as …