Sounds

I hear the nature communicate her  timeless wisdom on many levels, but this “hearing” is not the same hearing that most people label as hearing. What I am pointing towards is a pure HEARING, a pure sensation just at it meets the ear canal and before it is processed by the brain and labeled and categorized as the sound of surf, and seagulls, and wind….

Paradoxical Jesus

I identified as a Christian pilgrim since the 1960s when I was baptized in a Southern Baptist Church in Raleigh, NC.  As an adult, I began attending the United Methodist Church since, in general, the UMC seems more inclusive to women and gays in the congregational leadership and ministry. But only after the miracle of awakening in 2011 did I fully comprehend the nondual message…

Memory

What is memory and what perpetuates this belief-trap? Long ago and far away I lived in a state of mind that enjoyed and cherished pleasant memories and disliked or feared the icky and gut-wrenching memories…like the day I peed my pants in second grade…all the kids pointing to me, laughing about my lack of bladder control before dear Mrs. Southerland rushed to my rescue. We…

Politics

I received these current events questions below via email: Anita, here are some questions for you regarding conscious responses to the current political unfoldment: How to Be the accepting of all as is while saying no to actions that create suffering? How to resist harmful actions by seeming others without inner resistance?  Having no idea that anything should be other than it is while outwardly speaking and acting to…

Archetypes

Humans, believing themselves to be separate beings, begin collecting stories about themselves because they believe what others tell them they are and they believe the thoughts passing through the mind are personal thoughts. All this collecting…of stories and beliefs establishes or develops illusory personas, egos, and archetypes animating the traits and propensities humans take themselves to be.  Humans mistake personality traits to be specific to a…

Aware Presence

What can be labeled “wrong” unless thoughts arise of an imaginary thing or imaginary self judging it wrong?  Put another way, what can ever be wrong unless “you” are thinking (imagining) it? Unless there is a “me” having thoughts about wrongness, does wrongness exist? Believing in an imaginary “personal” and separate “me” creates suffering. Thoughts have no weight nor importance unless thoughts are claimed as…

Eliminating Thoughts and Feelings?

Recently in the news I’ve heard or read of several well-meaning teachers, gurus, therapists, and medical professionals suggesting we change, suppress, or eliminate negative thoughts and feelings — as if this were even possible.  This approach rests on the core beliefs of being a doer and being able to create change. There are no doers doing the doing!  It’s not possible to remove, change, or substitute emotions or actions…

Misidentification – Part 4 of 4

Today’s essay addresses the universal ability to miss what is in plain sight. The vast majority of humans have misidentified awareness as personal and dwelling within the body. Well-meaning parents, educators, religious leaders, and society have passed along their unexamined beliefs about awareness and consciousness and most children have accepted this opinion as being true…after all, it is proclaimed by the majority of scholarly adults. Those…

What Lifts the Veil – Part 3 of 4

Who or what can bring about change, what can create, motivate, cause any action… when there is only uncaused, spontaneous appearances of what seems to be? What lifts the veil to expose the illusory nature of what is seeking?  Seeking spontaneously appears, uncaused, and to no one in particular in the illusory dream of life. We know words and thoughts are divisive, or create division,…

Nature of Mind – Part 2 of 4

The personal self that is seeking freedom or awakening is the hinderance or roadblock to uncovering what is appearing now. The brain/mind creates and fashions the illusory self by objectifying what seems to be appearing. Many scientists are of the opinion that the mind is an invisible relational-process-regulator of the neural flow of information in the brain and body. Do you accept what brain scientists report…