Essence of Emptiness

There is no longer any-thing to grasp, no solidness upon which to stand, just an imagining of birth and death breathing what is appearing and dissolving. Permanence dissolves and is gone beyond gone. I inhale empty universes flooding the heart as icy white light. I exhale edgeless, infinite, starless, stillness. Before and after dies seeing edgeless, infinite, timeless presence. Sorrow and joy arise echoing the…

Changes

Today you’ve landed on the updated nonduality website which is nearly complete. I’ve transferred most of the prior nonduality essays to this new site and I’ll be sharing nonduality teachings at this new web address: www.nondu.org. I wrote you two weeks ago of these web changes, but in case you didn’t read the post here’s a recap: Website changes are coming… I’ve decided it’s time to…

Sounds

I hear the nature communicate her  timeless wisdom on many levels, but this “hearing” is not the same hearing that most people label as hearing. What I am pointing towards is a pure HEARING, a pure sensation just at it meets the ear canal and before it is processed by the brain and labeled and categorized as the sound of surf, and seagulls, and wind….

Memory

What is memory and what perpetuates this belief-trap? Long ago and far away I lived in a state of mind that enjoyed and cherished pleasant memories and disliked or feared the icky and gut-wrenching memories…like the day I peed my pants in second grade…all the kids pointing to me, laughing about my lack of bladder control before dear Mrs. Southerland rushed to my rescue. We…

Aware Presence

What can be labeled “wrong” unless thoughts arise of an imaginary thing or imaginary self judging it wrong?  Put another way, what can ever be wrong unless “you” are thinking (imagining) it? Unless there is a “me” having thoughts about wrongness, does wrongness exist? Believing in an imaginary “personal” and separate “me” creates suffering. Thoughts have no weight nor importance unless thoughts are claimed as…

Jan Frazier Retreat

We are delighted to announce an all day retreat with Jan Frazier at Nondu.org. Jan will be in the gardens on Saturday, March 25, 2017 from 9:00am – 4:30pm. This retreat is now full.  You may call the office at 919-772-4794 to add your name to the waitlist.  Plan now to sit with Jan and notice the causeless, edgeless stillness that is accessible beyond the…

Ease

Not long after awakening as what is, I withdrew from family and society to spend a month alone in nature. I rented a tiny cedar cabin at a wildlife preserve on a quiet lake in the foothills of Virginia to write, read, be. Each day at the cabin included long walks in nature. This solitary communion with nature profoundly impacted the body/mind to the point that…

Perceiving What Is

I’m often asked how it feels to perceive what is…how it feels to perceive no boundaries, no separation, no specific characteristics.  Well, it feels just like living…like life unfolding…but without a separate and solid “me” freaking out, spacing out, or bitching all the time…or even a me to soak up bliss and serenity. Understand that freaking out, spacing out, and bitching still continue as appearances of…

Longing to Awaken

I believed I could experience awakening.  Bart Marshall set me straight and let me know awakening is uncaused and spontaneous…appearing to no one and beyond the beliefs of time and space. Perhaps like me, you believe, or you want to believe,  you can experience awakening…but you cannot…but this doesn’t stop seekers from longing to awaken and be present for the experience of awakening. Not going to…

Original Thinking

The teachings on this website appear to be at odds with the prevailing beliefs of society, humanity, and reality. We seem to blindly take what parents, educators, religious leaders, and scholars tell us to be facts and truths. Most of us are caught in a vicious cycle of brain/mind numbing programming and daydreaming that serves to keep our perceptions personal, confused, compliant, and caged. The…

Eliminating Thoughts and Feelings?

Recently in the news I’ve heard or read of several well-meaning teachers, gurus, therapists, and medical professionals suggesting we change, suppress, or eliminate negative thoughts and feelings — as if this were even possible.  This approach rests on the core beliefs of being a doer and being able to create change. There are no doers doing the doing!  It’s not possible to remove, change, or substitute emotions or actions…

What is God?

Many pilgrims explore the validity and meaning of God or Absolute when investigating spiritual life, existence, and the afterlife. It seems there is nothing scarier than to ponder an endless oblivion at the end of living, or while living, for that matter.  As humans, feeling there is something more after death, and believing in an enduring personal soul or spirit in an afterlife seems to draw and…

Noticing Peace

It’s not that you let go or lose control…it’s realizing there is no one, no you, there never has been, to hold on or let go, and no one to have or lose control, to fear or to dread, to fall or to sink. Your belief that “you” are a “you” does not make “you” real, it just holds “you” hostage, in vicious circling around an imaginary you…

What Lifts the Veil – Part 3 of 4

Who or what can bring about change, what can create, motivate, cause any action… when there is only uncaused, spontaneous appearances of what seems to be? What lifts the veil to expose the illusory nature of what is seeking?  Seeking spontaneously appears, uncaused, and to no one in particular in the illusory dream of life. We know words and thoughts are divisive, or create division,…

Awareness

The belief that creation unfolds at the feet of seven billion individuals, each with a personal awareness and consciousness, is the belief of the vast majority. I also believed this until 2011 when I witnessed the falling away of the personal identity I claimed as mine. I had been consumed for decades with spiritual introspection, and later self-inquiry, about the nature of existence, what happens after…